If you’ve been living in the middle of the emotional tornado — dodging flying expectations, guilt trips, and judgement-filled sideways glances from people who just don’t get it — this space is for you.

We'll talk about healing from codependency, setting boundaries that actually feel good, and rebuilding your identity after years of emotional burnout.

Through raw stories, nervous system tools, mindset shifts, and just enough humor to stay sane, you’ll learn how to stop overfunctioning, let go without guilt, and finally put yourself back in the story.

So take a breath. You’re not alone. You’re not broken. And you are absolutely in the right place.