Barely Existing.

Tired of Carrying It All. Wondering Is This It?

If any of that sounds familiar,

Life on Autopilot was written for you.

It's time to move from disconnected to intentional living —and you don't have to blow up your life to get there.

If you're like most women who've found their way to this page, you've been the strong one for so long you can't remember what it felt like not to be.

You've shown up. You've held it together. You've managed the household, the relationships, the crises, and everyone else's emotions—often while quietly ignoring your own.

And from the outside? Everything looks fine.

But inside, something's missing. Not missing like a set of lost keys. Missing like... you.

Right now, you might be:

😔 Going through the motions every day—functional, capable, reliable—but not really present in your own life

😔 Feeling like you've given and given and given... and somehow still feel guilty for wanting something for yourself

😔 Carrying a quiet exhaustion that sleep doesn't fix... because it's not your body that's tired, it's your soul

😔 Drawing a blank when someone asks what YOU want... not because you don't care, but because you've been so focused outward for so long, you genuinely don't know anymore

😔 Asking yourself in the quiet moments—in the car, lying awake at night, in the shower, "Is this it? Is this all my life will ever be?"

The longer this goes on, the more it costs you.

Not in dollars—but in something far more valuable.

Every year spent going through the motions is another year of not knowing what truly lights you up. Every morning you wake up feeling that low-level flatness... that sense of just existing rather than living... it becomes a little more normal.

And the cruelest part? The longer autopilot runs, the harder it becomes to even remember there was another way to live.

But what if you didn't have to figure this out alone?

What if there was a compassionate guide that helped you understand exactly how you ended up here—without blame, without judgment, and without demanding you blow up your life to find your way back?

That's exactly what Life on Autopilot was written to do.

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I'VE GOT THE HOOK UP

1 ON 1 COACHING

ALIGN YOUR PASSIONS

Here's something important to understand:

You didn't stumble onto this page by accident.

The fact that you're here—reading these words, recognizing yourself in them—means something inside you is already awake... Already asking for more... Ready for something to shift.

You don't need to hit rock bottom first. You don't need to have it all figured out. You don't need to be in crisis to deserve support.

Asking "Is this it?" IS the signal. And you're already listening.

Imagine waking up one morning and noticing something feels... different.

Not because your life has completely transformed overnight. But subtly... the way the light changes at the end of a long day.

You might notice:

✨ A moment of genuine calm—not because everything is perfect, but because you feel like yourself again

✨ Someone asks what you want for dinner and you actually know

✨ You catch yourself laughing and enjoying life—without guilt over everything that's left undone on your to-do list

✨ You say "let me think about it" instead of automatically saying yes—and it feels refreshing

✨ You sit still for five minutes without the urge to fill the silence with productivity

And the people around you notice too.

Not because you've announced a grand change or demanded anything from anyone. But because when you stop running on empty, you stop spilling exhaustion onto everyone else.

When you reconnect with yourself, you show up differently—you're more present, more patient, more you—for the people you love most.

That's the ripple effect of one woman deciding she matters too.

You're Not Lost. You've Just Been Living on Autopilot

I know what it's like to be the strong one.

For most of my adult life, I was the one who showed up, held it together, and kept everything running. I was a stay-at-home mom for twenty years, a caregiver, a partner, a provider.

From the outside, my life looked like proof that loyalty, love, determination, and persistence could handle anything.

And for a long time, I believed that too.

What I didn't realize was that somewhere between showing up for everyone else and keeping all the plates spinning, I had quietly disappeared.

After years of pouring myself into everyone else—and years of carrying more than I ever let anyone see—my mind and body finally said, "No more."

That breaking point became my turning point.

Walking alone on a stretch of Mission Beach one evening, I finally heard the truth I'd been avoiding:

"No one is coming to save you. But you don't need them to. You already have the roadmap. Use it."

So I did.

I went back to my Canfield Success Principles training manuals and intentionally rebuilt my life—step by step, one conscious choice at a time. Only this time, instead of using what I'd learned in my Certification training to help everyone else, I used it for myself.

And slowly, everything shifted.

I had felt lost for so long because I'd been living on autopilot...

and I finally knew how to turn it off.

Here's what I want you to know:

you don't have to hit rock bottom to earn the right to shut off your autopilot.

You don't have to be in crisis. You don't have to have lost everything. You just have to be tired of feeling like you've lost yourself — whether that happened through extraordinary circumstances or simply through years of ordinary, loving, relentless giving.

Either way, you ended up in the same place. And either way, there's a way back.

About Alannah

Alannah Lynne is a New York Times Bestselling Author, Certified Canfield Trainer, and Certified Passion Test Facilitator. After rebuilding her own life following loss and years on autopilot, she created the Graceful Rise Method to help midlife women reconnect with themselves and live intentionally.

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A single therapy session averages $150.

A self-help workshop can run $300-$500.

A coaching call starts at $200.

Life on Autopilot is $12.95.

For less than a movie ticket, you get a complete, compassionate framework for understanding why you feel the way you do — and how to start finding your way back to yourself.

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LEARN WITH EVA

THE ALIGN COURSE

You've started and stopped a million times. This rollercoaster life isn't what God had in mind for you. He created you with a divine purpose and I am here to shed light on that purpose. I'm here to show you that you can and will create a life that brings you pure joy.

IN YOUR FREE SESSION YOU'LL LEARN:

CLEARING NEGATIVE ENERGY

THE ART OF BALANCING

HEALING TRIGGERS TO GAIN TRUE ALIGNMENT